Backing up Facebook account is extremely important for business owners that need to keep up to date records of all online communications for legal and important reasons.
Facebook allows you to create an archive of your profile at any time, from within the social networking site. In this way you create the archive of your profile and download it to your own computer to maintain and include as part of your regular back up process. Facebook's backup file includes an HTML page so you can preview all the content in your profile.
First, log in to your Facebook account
Then go to the drop down arrow located in the top right-hand corner of your profile page and choose Account Settings.
In the settings list, you will see a hyperlink to Download a copy of your Facebook data.
The Facebook profile archive will contain the following information:
* Photos and videos you've shared on Facebook
* Wall posts, messages and chat conversations
* Your friends' names and email addresses of friends who've allowed this in their account settings.
You can also create a backup of your Facebook profile and accounts on other social sites using third-party backup service. A service will automate the backup process and archive all data associated with your online account like Backupify. This service will back up your authenticated services either weekly or daily, based on your subscription. Supported accounts include Gmail, Google Docs, Google Sites, Google Calendar, Twitter, Facebook, Flickr, Blogger, Google Contacts, Picasa, Zoho and LinkedIn.
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